Grace

May 5, 2018 by

This  poem/prayer came to me in my meditation after a struggle with that part of me that always wants to get it right, the “I’m supposed to be better than this…” part of me. Each line speaks to me though they aren’t words I would have chosen.

Receive!
Back strong.
Heart open.
No begging.
No collapsing in.
Grace flows.
Just because.
You are His.

I say it when I start to forget how blessed I am. I say it when I remember my intention to keep my heart open to Divine guidance and then to actually follow it. I say it when I feel myself start to physically slump, caving in on myself. I say it when the old “I’m not good enough” belief vies for my attention.

I share this as a reminder. We always get what we need often in surprising forms.

Filed Under: Heart's wisdom, Life, Love, Oneness, We are creators Tagged With: , ,

Garage Door Windows or not?

February 26, 2018 by

Sometimes windows aren’t
just windows.
It’s the choice between
seeing out
vs. closing out
Feeling safe
vs. warding off prying eyes
Light
vs. dark.

Simple decisions sometimes aren’t.

Living unafraid
vs. being prudent
Going for it
vs. the right decision
Fear
vs. ……

Symbols reflect values.
Embracing life
rejoicing in the world as it is
seeing all of it…
Windows will win out.

Filed Under: Fear or Courage, Heart's wisdom, Intention, Life

Yearning

January 31, 2018 by

Thoughts of you
love, intense fire
missing you
until I remember
the deeper truth.

I carry that love,
your reflection of
the sacred
in that small space
in my heart, my soul.

You now connect me
when I forget who I am
forget who we all are
my connection to Source
our connection forever.

 

Note: formerly published at Medium in response to a writing prompt:
https://medium.com/intricate-intimacies/needing-you-cda9dc7be4ef

Filed Under: Creating with others, Heart's wisdom, Life, Love, Oneness, We are creators

“Love will find a way” from the Dancing Princesses musical.

January 16, 2018 by

My New Year resolution:

To choose each morning to
listen for Love’s guidance
To choose to remember
the Divine in all of us,
To remember that
God does not mess with us

Rather we just get lost :
Taking in the words of others
Replaying memories that bind
letting looming fears freeze us cold.
Making judgments and comparisons
separating ourselves from ourselves
and from others.

Instead I choose to remember:
God whispers in our hearts giving us the next step
Saying “what’s real is only what is here now”
released from the drama of the past
and the fears of what’s not yet happened
Joy hovers in the quiet space of now
Play your part, let the rest go
Trust Me
Love will find a way.

I feel this is a sacred time for me. As opposed to rushing in and filling my time, I’m allowing myself to go slowly. To listen to what I really want to do and to not do things just because I’m asked or they show up. In a way, the project I’m dedicated to is my own becoming. The major shifts in my life over the past 4 years have shaken things up. And I’m realizing what a gift that can be. To life: its beauty, complexity and possibilities!

Filed Under: Choice, Heart's wisdom, Life, Love, Oneness

Reconnecting

December 24, 2017 by

I was invited to join them for Christmas
but this family time feels too intimate
to barge in on. Yes, it’s me holding back.
Haven’t gotten my sea legs under me
to enter into new adventures with others.

Instead I’ll allow the quiet to surround me
Reconnect with myself
Find out what I do when I don’t have to do anything
Figure out how I can invite others in…
Yes…it’s time to reconnect with the one.

Filed Under: Heart's wisdom, Life, Love, Oneness, We are creators Tagged With: , ,

Shame repressed

November 26, 2017 by

He had to go
for me to grow.
Sheltered by his love
Buoyed by his support

my own self doubt,
self hatred was repressed,
waiting to emerge
with a roar.

Puzzled by my pulling in,
my numbing out at night.
Feeling as if I didn’t want
to go on alone.

The self rejection had surfaced
muddying everything
I saw.

I didn’t feel worthy to be
held and comforted.
I didn’t feel worthy of God’s
love, of my own love.

I was the
seven year old
shamed
feeling lost and alone

and I got it!

Epilogue: I’d been getting the message from Joseph that I shouldn’t attache the love I felt for him, and from him, to him. That it was a reflection of the Divine Love we embody. My head understood the words, but my heart didn’t believe it. I prayed to understand.

I didn’t understand until I learned that what we repress waits for our attention and for release. The repressed shame was trying to get my attention.  I saw where I was stuck (yes, a seven year old) and I could let it go.  A feeling of peace I haven’t felt for months descended.  I am blessed. I am thankful.

Filed Under: Creating with others, Emotion, Heart's wisdom, Life, Love, Oneness

Caving

October 27, 2017 by

Mammoth Cave, KY

 

I’m allowing myself to cave
seeking aloneness
avoiding groups.

Am I sinking into my own
personal nationalism? The
same that I critique countries for?

Build a wall keeping out?
or maybe keeping in
the energy that is so low.

Things are shifting: the change may be
minuscule. maybe seismic, but
definitely different.

I allow myself to not show up
promising, to myself, that this will not last.
Praying that the heavens will show the way out.

 

Epilogue
I know all things cycle: summer into fall into winter.
But I love spring and have to remind myself that pulling, in as in winter, is exactly what I need to be doing right now….and, it’s ok. To honor what I’m feeling, as the edges of a space seem to be opening up. I don’t know what it means but I don’t have to. It will do what it does.
Grieving has taught me, if nothing else, the process has its own rhythm, its own wisdom. My job, so hard and yet so easy, is to listen.

Filed Under: Heart's wisdom, Life, The Creating Process, We are creators Tagged With: , , ,

Dostadning*

October 14, 2017 by

Do I move his bike on or not?
Just one more thing to decide
keep, donate, sell…
Will I use it?
Could I use it?

Would someone enjoy it more?
Where’s the right place to donate it?
At what point does stuff become a burden
At what point is stuff just stuff that

I’ve been too lazy to go through
too afraid to be without
too concerned about where it goes?

If I was crushed by a meteor
would those behind curse me for
the mess they had to clean up?

It’s time to let things go
To not try to fill holes with stuff
To not let fear turn me into a hoarder
To trust in just enough
and to know what that is.

*  “In Swedish, the word is “dostadning” and it refers to the act of slowly and steadily decluttering as the years go by, ideally beginning in your fifties (or at any point in life) and going until the day you kick the bucket. The ultimate purpose of death cleaning is to minimize the amount of stuff, especially meaningless clutter, that you leave behind for others to deal with.”

Filed Under: Choice, Fear or Courage, Heart's wisdom, We are creators

The ring came off

August 11, 2017 by

Some wear it around their necks
Others shift it to their right hand
Some sell it for what they can get
Mine rests in a box with his.

I’m changing to my engagement ring,
a Star Sapphire, its star hidden
until placed in the Light.

A gentle reminder that love
never dies, that what’s
important is always there.

You just have to know where to look,
how to look, and of course always
be prepared to be surprised

The gift and challenge of loss
The ring came off.
The journey continues.

Filed Under: Choice, Emotion, Fear or Courage, Heart's wisdom, Life, Love

Old haunts and hauntings

August 2, 2017 by

I drive down 31E through Ky
into TN remembering the lush
farmlands, the quiet countryside,
and I feel him beside me.

I go to WPAF Base to reassure
myself that my military ID is still good.
I walk the aisles of the Commissary
and I feel him, hear his commentary.

The “Old Haunts” where we were
Just together, doing everyday things.
His presence, I feel it, and then
my mind reminds me that will change.

The memory will fade.
The feeling of him will dissipate
as if he’s merely a ghost haunting me.
Stop! I bring myself back into now.

I let him be here with me.
I give up trying to know, as least
for a nano second, what’s next.
I stop trying to make sense of it all.

Right now it is enough to
feel my love for him
from him
and let it be.

Filed Under: Creating with others, Emotion, Fear or Courage, Heart's wisdom, Life, Love, We are creators
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