Shame repressed

He had to go
for me to grow.
Sheltered by his love
Buoyed by his support

my own self doubt,
self hatred was repressed,
waiting to emerge
with a roar.

Puzzled by my pulling in,
my numbing out at night.
Feeling as if I didn’t want
to go on alone.

The self rejection had surfaced
muddying everything
I saw.

I didn’t feel worthy to be
held and comforted.
I didn’t feel worthy of God’s
love, of my own love.

I was the
seven year old
shamed
feeling lost and alone

and I got it!

Epilogue: I’d been getting the message from Joseph that I shouldn’t attache the love I felt for him, and from him, to him. That it was a reflection of the Divine Love we embody. My head understood the words, but my heart didn’t believe it. I prayed to understand.

I didn’t understand until I learned that what we repress waits for our attention and for release. The repressed shame was trying to get my attention.  I saw where I was stuck (yes, a seven year old) and I could let it go.  A feeling of peace I haven’t felt for months descended.  I am blessed. I am thankful.

5.5

I’ve no sense of time but I count the months
I deny the heaviness, I lie in bed.
What’s the point I ask myself,
my anchor is gone.

You start collecting “firsts”
First time you sign a card with your name only
The first big family celebration without him
The first Uber adventure I can’t share.

How hard the crust must be
for it to take so long,
the realization he’s gone
the space not to be filled.

How often I wanted to tell him
something I knew he’d get.
The endless decisions now
mine to make.

Going forward, being here now
(sorry Ram Dass) is all there is.
It always was but part of me
hadn’t yet been tested.

So will I stay “here” or run away?
tempting to zone out
to stuff the rage that creeps up…
to not have to learn to be
      …..me.

Epilogue: to all those who’ve gone from an “us” to a “me,” a virtual hug.