Not Him

I was getting annoyed with my neighbor.
I’d invite him to visit ,
then get cynical/argumentative.
What was going on?

Another friend sat with me.
She listened as I put the question
out there…waiting.

The answer came,
“He’s not Joseph.”
The tears followed.

It wasn’t the Presence I knew
the Presence I expected
the Presence I so loved.

I keep discovering ways I miss him
Even as I feel him with me
go figure…
‘cause I can’t.

P.S. This isn’t about my neighbor whom I truly like. It’s just what happened.  I continue to allow the feelings to flow through me the best I can, trusting that it is as it should be. Being willing to see, to feel in the moment, even when it’s uncomfortable, embarrassing, is to me being here now. It allows me to release the thoughts/emotions so I can come closer to touching the silence within.  So be it.

Magical thinking, stalling out

When I get stuck, writing helps me get in touch with those thoughts that lie just under the surface. It moves my energy to simply let the words come.

For the last few days, the push I’ve been feeling for weeks to gather up and get rid of some of Joseph’s things seemed to disappear.
I would sometimes wonder about the forcing function behind getting rid of things; what was going on when I gave away his exercise bike or clothes, or sold Joseph’s car,?  And then, when all of a sudden (so it seemed), the energy to do so stalled, what was this is about?

I do believe there’s something called “magical thinking.”  Something that happens when someone close to you dies and you can’t really process all that it means. It’s a phenomena that Joan Didion wrote so well about.  For me, I think the running out of steam had to do with these magical, under the surface, not necessarily rational, thoughts:

If I get rid of things, it will be over. — “it “being the loss; the wanting to know what or who’ll be left….
 If I don’t get rid of things, I won’t have to face it. — “it” being the vacuum; what feels like the looming need to rebuild my life….

I know both statements are wishful thinking.  I know “it” won’t be over and I know I’ll have to face whatever comes.  This morning I just cried.

But bringing to consciousness what was lurking in the background does shift my energy, at least for now. The feelings, challenges, unanswered questions remain.   But I trust the next steps will all unfold in their own time.  ☺️

A Bump in the Road

Overeating
Stuffing emotions
Classic case.

What am I avoiding?
The “I don’t know
what to do now?”

Packing up his clothes
Some say it is too fast
Are there rules to grieving?

Are there rules to what
a loving spouse does
or doesn’t do? How fast?

Not ready for crowds
Not ready to start
anything new, so

evenings are way too open.
Maybe that’s what the
food is trying to fill.

If everything of his was gone,
he’d still be here, curled
in a warm spot in my heart.

Remembering this I will make
a list….my list, taking it
just one day at a time.

Twenty Questions

Twenty questions*
* A workshop exercise we used to use to help people get past the superficial answers, only the question was “who am I”. This “Twenty Questions” comes from the concern of friends and family. What do I say…..

How are you? I don’t know
How are you? Here. No that’s good, really.
How are you? Thinking
How are you? Getting things done
How are you? Feeling supported
How are you? Grateful, I had him for so long
How are you? Noticing the silence
How are you? Getting things done
How are you? Grateful for my friends
How are you? Wondering how the bed got sooo big
How are you? Trying to remember how to buy food for one
How are you? I just am
How are you? I don’t know, sad
How are you? Weeding the garden
How are you? My back hurts
How are you? Trying to sleep through the night
How are you? Peaceful
How are you? Wanting to make sure others’ needs are met
How are you? Waiting for death certificates
How are you? It’s just the beginning, I don’t know

The journey continues….I feel supported, loved. I am blessed!

Letting GO

I was hovering,

Clinging, feeling
Guilt.

All masks for grief.
I didn’t want to
lose him.

I was holding him
back.

But love prevails.
He’s in my heart.
He’s embraced by the
Sacred Heart
taking him home.

Peace beyond words
descends.

Is He Dying?

Hovering…
What can I do
to protect you?

I see suffering
My fault
I’m not enough.

God’s. Plan?
Lost the bigger
picture…it’s too
much to bear

Find Center
Find peace
Go to the silence
for solace

I feel fear
of what?
Failing.

Can’t understand him
How can I help?
Not in control

Done everything I
knew how to do
Not enough

I’m not enough
What learning
is there in this.

Keeps you humble
The nurse said
Not my strong suit.

Dealing with death brings all the feelings, beliefs, fears to the surface. I try to witness them. No need to console me…it’s already changed. I’ve moved to a new “now”.

Tripped by An Angel

The fall happened,
pain seared through
the already injured
shoulder, another skin tear.

The world shifted.
Is this it, the unsteadiness
the weakness
the pain?

But dawn came.
There’s a follow-up with
the chiropractor
this morning, perfect!

The skin tear, we’re out
anyway, let’s visit the
Wound Doctor
on the way home.

He finds the blood blister
we’ve been ignoring.
Necrotic he says.
WHAT?

Without the fall
without that shoulder visit
without that skin tear
we’d not have known.

An angel tripped him.
led us along to find the
perfect help before it was
too late.

Wow!

 

I am  reminded how we are being helped, not always in the way we expect. But, always moving us, blessing us.  Like the parable of the Chinese farmer, you can’t judge an event without knowing the whole picture. The one we never have at the moment. Good comes from the terrible. Just when we think we’ve got it made, something happens.

We’re on the roller coaster of life, to judge is to add suffering to the ride. In stead we could stay in the “wow” as Ram Dass recently said. Wow, look at this! I wonder what’s next?

And that bird is….oh, just a robin.

 

 

“Maybe it doesn’t want to be identified.”
    from The New Yorker Jan. 9, 2017

 

 

Maybe, just maybe, “it” doesn’t want to be identified because once it is, people stop paying attention.
“Oh, just a robin.”

We all yearn to be seen and understood. Yet too often, once we “identify” someone or something as being a certain way, we stop paying attention. We never really see them again, blind to who they are now. We see what we expect to see. We stop being curious.

True, we come by labeling legitimately. Identifying things and making distinctions have been key to surviving: knowing a poisonous mushroom from a morel ; a copperhead from a harmless garter snake, a stranger from a member of your tribe.   It’s how primitive man (and woman) lived long enough to discover the world. An unidentified difference equaled a perceived threat until someone, brave enough, curious enough, got to know it.

Practically, the ability to identify something also means we don’t have to think about everything all the time. “I know [fill in the blank]. It’s OK.”   It’s the practical side of stereotyping.  You don’t have to start from scratch. You draw on your experience, cultural norms, what you’ve been taught. You can build up a “that is safe” pile. But then, by default, you also have a “that is dangerous” pile you tend to fear.

So what’s the downside?  Our preconceived notions limit our experience of the world, as well as our experience of people.

When labels or how we identify something becomes the primary mode of interacting, we stop experiencing life. You see what you remember as being there, what you think should be there: the uniqueness and diversity within groups is missed, change unnoticed, exceptions dismissed if seen at all.

So yes, “that’s a robin.”  But maybe it doesn’t want to be identified, categorized, put in a box.

Try getting curious.  Let yourself be surprised. Notice, what’s different about this robin.

In relationship you experience life!

Today is the Day

Words always compromise the experience we’re having. But we try anyway.Image result for inauguration day
What is being present: now, today? What is being aware, awake, fully alive? How do you experience it? What does all this mean in difficult times anyway?

TODAY’S THE DAY

Cheers erupt
in triumph.
Tears fall
in disappointment.
Fears hover in the
shadow of what’s to come.

But I feel a place
of stillness, just
Spacious Stillness.

From here I know
love in action.
From here I know
it’s only in our
wandering off
that we forget

we’re connected.
Mirrors for each other,
loved by the very Universe
we’re scared of.
Loved beyond our possessions,
successes, our failures.

Hell is not being crucified!
Jesus died in love,
connecting and forgiving.
He died showing us
how to live…
no matter what…

It’s all about the Love
you are, the Love that you can share.
the Love that’s beyond understanding.

Peace!

The Mystery of Writing

For a while, I haven’t written. I wondered why.  Nothing seemed compelling enough to write about.  OK, actually no ideas were coming at all.

Rilke wrote in Letters to a Young Poet,  “Go into yourself. Search for the reason that bids you write…ask yourself…must I write?”

Elizabeth Gilbert in Big Magic, writes, “Ideas are a disembodied, energetic life-form…driven by a single impulse: to be made manifest. And the only way an idea can be made manifest in our world is through collaboration with a human partner.”  p. 64  She goes on to say, you can say “no” when an idea comes, but it will move on to someone else.

So I waited, trying to be alert to what might offer itself  to me. One morning, the words started to come.  I understood, at least for me, my writing.  And, I started letting it happen.

WRITING
You write where you are
Not where you are forever,
Just where you are
in this nanosecond.

Words flow through, Spirit, waiting to play.

To give voice to the words
that comes through you.
Traveling fast, as if sent
urgently from a distant place.

The ones that pay a surprise visit
as you’re about to fall asleep; the ones
urging you to write them down, to
hold them to a page so they can’t fly off.

Sometimes you think them
too bold for print, you fear
what others might say.
Still, you write the words.

A understanding, a phrase…
not for forever, just for right now
for this nanosecond
for this poem.

besliter, January, 2017